A clearer mind, a lighter body, and a deeper connection to yourself – every day!
No instructions you have to follow, just experiential and gentle emotional work and treatments that support your wellbeing, self-awareness, and mastery of life. All the knowledge you need is already within you – I help you access it.
Experience peace, strength, and balance in your everyday life.

I am Sanna Seesvalo. I support people in emotional processing and working through life experiences through expressive arts therapy, Neuro-Linguistic Programming (NLP), Emotional Freedom Technique (EFT, tapping), Reiki healing, and Bach flower therapy. This approach makes the process experiential and the results long-lasting.

I work with clients online via Zoom, in person in Tampere (and by arrangement in other locations), as well as at various personal and spiritual growth events. In addition, I offer self-paced online courses that allow you to work at your own rhythm, wherever and whenever it suits you.

About me

I have always known that I came into this life to help and teach others. A wide range of life experiences has opened my heart to compassion — both toward myself and toward others.

I am a creative and peace-loving person whose heart beats for justice, humanity, and love. I am inspired by beauty, creativity, and meaningful encounters, and my ability to see the unique strength in every individual is a profound asset in my work as a guide and facilitator.

My services

I support people in many different ways. You are welcome to book a private session or therapy either in person in Tampere or online via Zoom. You can also participate in my online courses, groups, or events.

Read more about the different modalities here.
If you are interested in the experiences of my clients and group participants, you can find testimonials here.

What my clients say

This has been such a wonderful and deeply therapeutic course! Every time I’ve left feeling that something has shifted or begun to open within me. Nothing in the course felt forced — it was surprisingly easy to step into my comfort zone and beyond. The atmosphere should always be like this! I exceeded myself many times, and that left me with such a good feeling. I’m truly grateful for this. ❤️

I’ve experienced the importance of embodiment in meeting my own feelings and inner state. Through art, I’ve been able to face parts of myself that are otherwise difficult to access. I’ve discovered that my sensitivity can be something valuable, and I’ve been able to practice speaking about even difficult things. I feel that I’ve grown into a more whole version of myself. ❤️ Thank you, Sanna, and the whole group!

This autumn, I’ve found the courage to face change. The burden I was carrying is now resting on the shoulders where it truly belongs. I’ve gained so much strength and freedom to turn my gaze elsewhere — forward. I’ve rediscovered playfulness, freedom, joy, a sense of belonging, leaning on others, and allowing my own vulnerability to be seen. Above all, I have felt — truly felt — and been present for myself. Thank you!